"We are a not-for-profit gym and believe in making physical activity available, affordable and safe. We specialise in power sports however we also cover weight loss, muscle building and rehabilitation. Our Coaches are highly qualified and experienced. we cover all aspects of physical training and mental well-being. We are very experienced in training people with anxiety, depression and other mental health diagnosis. We are also equip to train para-powerlifting as a speciality disability sport."

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Dumbbells, Rig & GHD
Dumbbells, Rig & GHD

Dumbbells from 5 - 30 Kg and adjustable handles for heavier weights. A functional rig including 4 squat stations and pull up bars. GHD for Glutes, Hamstrings and core strength.

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Monolift, Calibrated Powerlifting Plates and specialist Bars
Monolift, Calibrated Powerlifting Plates and specialist Bars

OTS is able to offer the full Powerlifting experience. From Competition Plates to Squat, Deadlift & Bench Bars. Full Size Deadlift Platforms to Monolift and Bench.

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Benches, Benches, Benches!
Benches, Benches, Benches!

We have 3 competition spec benches including 2 Combi Racks and the original CEC Comp Bench. We also have 2 comp spec Para-Benches and a standard bench.

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Dumbbells, Rig & GHD
Dumbbells, Rig & GHD

Dumbbells from 5 - 30 Kg and adjustable handles for heavier weights. A functional rig including 4 squat stations and pull up bars. GHD for Glutes, Hamstrings and core strength.

press to zoom
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Old tyme strength

Unit 1 Victoria Street

Mansfield

Notts

Ng18 5rr

England

 

Phone: 07710198059

Email: Mercianhealthandsocial@gmail.com

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